Weigh In record (no journal entry) for 10 July 2024
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66.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 27.35g | Prot: 34.38g | Carbs: 123.63g.
Breakfast: Tomates, Pão Francês. Lunch: Café Brasileiro Café com Açúcar, Leite (Leite Integral). Dinner: Camil Feijão Carioca Temperado Cozido, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Banana Caturra, Café com Açúcar, Leite (Leite Integral). more...
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Losing 0.5 kg a Week
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mari250421's Weight History
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