Weigh In record (no journal entry) for 10 July 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 96.43g | Prot: 128.96g | Carbs: 174.72g.
Breakfast: La Costeña Salsa Roja Taquera, Pimientos Verdes, Frijoles Cocidos, Chorizo, Huevo Revuelto. Lunch: Arroz Blanco Cocido, Carne Molida de Res (90% Magra / 10% de Grasa), La Costeña Salsa Roja Taquera. Dinner: La Costeña Salsa Roja Taquera, FUD Chorizo de Pavo, Great Value Queso Mozzarella, Tortilla de Maíz. Snacks/Other: Cheetos Horneados Poffs, Nescafé Clásico, Monster Zero Ultra, Yoplait Skyr Griego Fresa, Mucha Proteína Snack Horneado de Proteína. more...
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Gaining 1.6 kg a Week
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