Melli.P.'s Journal, 10 Jul 24


View Diet Calendar, 10 July 2024:
1512 kcal Fat: 83.45g | Prot: 94.90g | Carbs: 84.38g.   Breakfast: Dr. Almond Freiburger Sonnenblumenbrot, Kaffee mit Milch, Gervais Hütten Käse - Original 3,9% Fett, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Balsamico, Olivenöl, Galbani Mozzarella Mini, Champignons, Tomaten, Eisbergsalat. Dinner: Baguette, Kaufland Schmand Laktosefrei, Knorr Chili Con Carne. Snacks/Other: Maryland Cashewkerne, Lindt Edelbitter Mild 85%. more...
2263 kcal Exercise: Samsung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Melli.P.'s Weight History


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