Weigh In record (no journal entry) for 10 July 2024
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62.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 61.97g | Prot: 34.79g | Carbs: 64.38g.
Breakfast: Egg. Lunch: Chick-fil-A Side Salad, Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Strips, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. more...
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Losing 3.8 kg a Week
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