Weigh In record (no journal entry) for 31 January 2016
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75 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1732 kcal
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Fat: 77.57g | Prot: 70.73g | Carbs: 192.38g.
Breakfast: De Ruijter Hagelslag, Boter, Pindakaas, AH Goudse Kaas Jong Belegen 30+, AH Wit Frans Stokbrood, Gekookt Ei. Lunch: Jumbo Worstenbroodjes, Hummus, Melba Toast. Dinner: Vegetarische Groentensoep (Bereid met Water). more...
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Gaining 2.1 kg a Week
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Moosiskriebel's Weight History
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