Weigh In record (no journal entry) for 31 January 2016
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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550 kcal
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Fat: 26.00g | Prot: 3.00g | Carbs: 66.00g.
Breakfast: Organic Stroopwafels, Alpine Milk Chocolate. more...
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Losing 0.8 kg a Week
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