Weigh In record (no journal entry) for 10 July 2024
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119.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3070 kcal
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Fat: 94.05g | Prot: 243.95g | Carbs: 305.25g.
Breakfast: Wiesenhof Marinierte Hähnchenbrustfilets Florenz, Leichter Genuss Frischkäse Light, Golden Toast American Sandwich (38g), Maintal Hagebutten Konfitüre. Lunch: Alpenfest Hähnchenbrust Filetstücke Wiesen Style, Milsani Skyr Honig, Aldi Walnussbrötchen, Biotech USA Iso Whey Zero, Pure Peanut Butter, Aldi Haferflocken. Snacks/Other: Maxi Nutrition Protein Waffle Bar Hazelnut, REWE Sandwich Eis. more...
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Losing 0.2 kg a Week
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Danny göbel's Weight History
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