Weigh In record (no journal entry) for 10 July 2024
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83.3 kg
Lost so far: 31.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 86.29g | Prot: 172.59g | Carbs: 282.69g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Kaufland Bio Cereal-Mix, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt. Lunch: Möhren, Simply V Hirtengenuss, Gurke (mit Schale), Like Meat Like Chicken. Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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