Weigh In record (no journal entry) for 10 July 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 57.08g | Prot: 63.61g | Carbs: 140.72g.
Breakfast: Чай с Молоком и Сахаром, Яйцо, Банан, Молоко, Растительное Масло, Овсяные Хлопья. Lunch: Чай с Молоком, Адал Ас Жент, Гречка с Мясом. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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dariya300115's Weight History
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