Weigh In record (no journal entry) for 10 July 2024
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100.2 kg
Lost so far: 7.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 95.11g | Prot: 86.27g | Carbs: 114.00g.
Breakfast: Milch 1,5%. Lunch: Ja! Würfelzucker, Burger King Big King XXL Beef. Dinner: McDonald's Curry Sauce - 25ml, REWE Bäcker Brötchen, Bratwurst. more...
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Losing 0.4 kg a Week
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