Weigh In record (no journal entry) for 10 July 2024
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78.8 kg
Lost so far: 0.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 43.71g | Prot: 69.01g | Carbs: 1.96g.
Breakfast: Jajecznica. Dinner: Stek Wieprzowy lub Kotlet. more...
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steady weight
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