Weigh In record (no journal entry) for 10 July 2024
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68.3 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 33.99g | Prot: 42.12g | Carbs: 58.97g.
Breakfast: Магнит Яйцо Варёное , Сыр, Губернский Хлеб Хлеб Кубанский, Белый Город Молоко 2,5%. Lunch: Ратибор Варенье Малиновое, Простоквашино Сметана 10%, Творог 5%, Блины на Молоке. more...
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Losing 5.6 kg a Week
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1992vika1992's Weight History
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