Weigh In record (no journal entry) for 09 July 2024
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96.7 kg
Lost so far: 3.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.12g | Prot: 44.60g | Carbs: 69.09g.
Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Supino Barra de Banana com Cobertura de Chocolate, Arroz Branco (Cozido). Snacks/Other: Sertanorte Queijo Meia Cura, Catupiry Requeijão Cremoso, Nutrella Pão 14 Grãos 100% Integral, Nutrigold Granola, Danone Iogurte Natural. more...
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Losing 0.7 kg a Week
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annaluu83's Weight History
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