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1527 kcal
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Fat: 63.94g | Prot: 94.85g | Carbs: 142.66g.
Breakfast: Wiesenhof Geflügel Wiener, Hummus, Mehrkornbrot. Lunch: Rettich, Gelbe Paprika, Gurke (mit Schale), REWE Beste Wahl Braune Champignons, Apetito Klassischer Hühnersuppentopf, Rapsöl, Bofrost Grünkohl Gehackt. Dinner: Jongga Kimchi, Leinöl, Tomaten, REWE Bio Körniger Frischkäse, Krone Forellenfilets. Snacks/Other: Golden Toast Vollkorn Toast, Lakrids Passion Fruit, Ferrero Yogurette Buttermilk Lemon, Gazpacho, Schokolade, Storck Knoppers Black & White. more...
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2701 kcal
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Exercise:
Resting - 2 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Bicycling (slow) - 18/kph - 15 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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