Weigh In record (no journal entry) for 20 June 2024
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81.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 43.60g | Prot: 114.67g | Carbs: 153.40g.
Breakfast: Italac Leite Desnatado, Goma de Tapioca, Ovo, Tirol Queijo Mussarela (18g), Banana da Terra. Lunch: Estrogonofe de Frango, Hortifruti Mandioca Cozida, Berinjela Refogada, Cenouras Cozidas. Dinner: Moela de Frango Cozida. Snacks/Other: Predilecta Goiabada, Morangos, Mexerica. more...
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steady weight
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mariane.com's Weight History
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