Weigh In record (no journal entry) for 08 July 2024
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107.3 kg
Lost so far: 25.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 67.99g | Prot: 37.42g | Carbs: 273.09g.
Breakfast: Äpfel, Aldi Choceur Pur Zarte Weisse. Tea: Banane, Äpfel. Snacks/Other: Hofburger Frischkäse mit Feinen Kräutern, Sun Snacks Salzbrezeln, Mucci Amarena Kirsch. more...
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Gaining 7.7 kg a Week
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Merlin008's Weight History
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