Weigh In record (no journal entry) for 09 July 2024
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97 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 36.43g | Prot: 62.13g | Carbs: 175.44g.
Breakfast: Latte Arborea Yogurt Zero Grassi Mirtillo, Susine, Grancereale Classico. Lunch: Coca-Cola Coca-Cola (Lattina), Aldi Porchetta di Ariccia IGP, Pane Bianco. more...
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Losing 3.5 kg a Week
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HUNGRYMAN7's Weight History
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