Weigh In record (no journal entry) for 09 July 2024
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 104.29g | Prot: 86.20g | Carbs: 96.53g.
Lunch: ВкусВилл Нут Отварной, С Пылу с Жару Котлеты Говяжьи, Сферм Котлеты Натуральные Говяжьи, Мираторг Котлета Говяжья. Dinner: Ашан Булка с Изюмом. Snacks/Other: Hard Parmesan Cheese. more...
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steady weight
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Tristan2017's Weight History
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