Weigh In record (no journal entry) for 09 July 2024
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 11.43g | Prot: 37.37g | Carbs: 121.94g.
Breakfast: Driscoll's Blueberries, Strawberries with Sugar, Coffee with Cream and Sugar. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Honeymaid Graham Crackers, Werther's Original Hard Candies. more...
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Losing 4.4 kg a Week
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Carol Crosby's Weight History
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