Weigh In record (no journal entry) for 09 July 2024
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94.6 kg
Lost so far: 11.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 21.93g | Prot: 20.07g | Carbs: 38.02g.
Breakfast: Vitória Queijo Bola, Banana Nanica, Parmalat Leite UHT Integral. more...
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Gaining 0.4 kg a Week
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Schiavon_Slim's Weight History
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