Weigh In record (no journal entry) for 09 July 2024
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 30.52g | Prot: 14.22g | Carbs: 33.43g.
Breakfast: Сметана 20%, Хачапури по-Аджарски. more...
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Gaining 0.2 kg a Week
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pilatpontij2022's Weight History
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