Budeeeny's Journal, 09 Jul 24

Makro gizi seimbang

View Diet Calendar, 09 July 2024:
1486 kcal Fat: 75.39g | Prot: 78.72g | Carbs: 125.41g.   Breakfast: Wortel, Selada, Telur, Apel. Lunch: Bimoli Minyak Goreng, Labu Siam, Sambal Goreng, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Labu Siam, Sambal Goreng, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Donat Dilapisi Coklat. more...

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