Weigh In record (no journal entry) for 09 July 2024
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84 kg
Lost so far: 31.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2786 kcal
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Fat: 82.29g | Prot: 196.63g | Carbs: 244.45g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Alpro High Protein Unsweetened, Rote Zwiebeln, Gurke (mit Schale), Like Meat Like Chicken, Like Meat Like Chicken. Snacks/Other: Myprotein Gooey Filled Cookie, Myprotein Gooey Filled Cookie, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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