karnaxvll's Journal, 08 Jul 24

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Weigh In record (no journal entry) for 08 July 2024

70.3 kg Lost so far: 8.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:

1311 kcal

Fat: 59.17g | Prot: 38.46g | Carbs: 158.72g. Breakfast: Мороженое Пломбир. Lunch: Простоквашино Творожный Сырок со Сгущенкой, Семилукская Трапеза Майонез Провансаль, Ермолино Вареники с Картофелем. Dinner: Картофель Тушеный с Мясом. more...

361 kcal

Exercise: Vacuuming - 6 minutes, Google Fit - 23 hours and 54 minutes. more...

Losing 0.5 kg a Week

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karnaxvll's Journal, 08 Jul 24

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karnaxvll's Weight History