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aranza f
Journal
08 Jul 24
aranza f's Journal, 08 Jul 24
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Weigh In record (no journal entry) for 08 July 2024
57.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2024:
458 kcal
Fat: 14.13g | Prot: 15.69g | Carbs: 70.99g.
Breakfast:
Lala Leche, Golden Delicious Apples.
Lunch:
Ricolino Kranky, Ricolino Bubulubu Mini.
Dinner:
Crema de Leche, San Jacinto Requesón , Corn Tortilla.
more...
1725 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 22 minutes, Bike Machine (Cycling) - 19 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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aranza f's Weight History
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