Weigh In record (no journal entry) for 09 July 2024
|
64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 23.00g | Prot: 27.82g | Carbs: 103.12g.
Breakfast: DM Bio Dinkel Crunchy, Erdbeeren, Elinas Leichter Joghurt nach Griechischer Art . Lunch: Vollkornnudeln (Gekocht), Meica Geflügel Würstchen (30g), Maggi Tomatensoße. Snacks/Other: Edeka Bourbon-Vanille Waffeln. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitnessmaus483's Weight History
|