ratnaydn's Journal, 09 Jul 24

Ayo back on track
64.4 kg Lost so far: 10.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
226 kcal Fat: 3.91g | Prot: 5.19g | Carbs: 43.40g.   Breakfast: Papaya, Janji Jiwa Es Kopi Susu, Pear, Finna Kulit Lumpia. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ratnaydn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.