Weigh In record (no journal entry) for 08 July 2024
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 76.65g | Prot: 74.67g | Carbs: 146.58g.
Breakfast: Nopales, Cirio Tomate Natural Triturado, Lala Leche Entera, Café, Bimbo Pan Artesano, Huevo Revuelto. Lunch: Arroz Blanco, Jaztea Jaztea, Verdura Cruda, Nopalia Tortillas de Nopal (25g), Carnitas. Dinner: Azúcar, Lala Leche Entera, Té Matcha, Lala Queso Panela, Jamón de Pavo. Snacks/Other: Philadelphia Queso Crema Original, Bimbo Pan Artesano, Skippy Crema de Cacahuate Baja en Grasa. more...
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Losing 2.1 kg a Week
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luna de aylin's Weight History
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