Weigh In record (no journal entry) for 08 July 2024
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77.4 kg
Lost so far: 13 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 43.62g | Prot: 62.71g | Carbs: 114.09g.
Breakfast: Чай с Медом, Шаурма с Курицей. Lunch: Oreo Печенье, Салат из Крабовых Палочек, ВкусВилл Курица в Цитрусах. more...
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Losing 1.3 kg a Week
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Пора|меняться's Weight History
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