Weigh In record (no journal entry) for 08 July 2024
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63.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 48.51g | Prot: 85.74g | Carbs: 160.33g.
Breakfast: Bauli Cornetto, Pfanner Succo Ace. Lunch: Esselunga Pesca Noce, Pane Bianco, Tonno Rosso (Pesce). Dinner: Fesa di Tacchino, Orogel Verdurì Leggerezza. Snacks/Other: Gelato al Pistacchio. more...
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Losing 0.5 kg a Week
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Achillino's Weight History
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