Weigh In record (no journal entry) for 08 July 2024
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62.9 kg
Lost so far: 4.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 12.62g | Prot: 29.25g | Carbs: 81.65g.
Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Kroger Deli Thin Sliced Honey Ham, Nature's Own Honey Wheat Keto Friendly. Dinner: Tostitos Medium Salsa, Rosarita Refried Beans, Mr. Tortilla Multigrain Tortilla, Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Michelob Ultra Amber Beer, Tito's Handmade Vodka. more...
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Gaining 0.5 kg a Week
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woofwaggers's Weight History
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