Weigh In record (no journal entry) for 06 July 2024
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48.6 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 6.78g | Prot: 41.05g | Carbs: 50.89g.
Breakfast: Udang, Sasa Bumbu Nasi Goreng Ayam Spesial, Kecambah, Tomat Merah, Putih Telur, Tahu, Ikan Lemuru, Nasi Merah, Indofood Sambal Fried Chicken. Lunch: Jambu Kristal, Mentimun (Kupas), Bengkoang. more...
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Losing 4.2 kg a Week
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Lailatul mahabbah's Weight History
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