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ability21
Journal
08 Jul 24
ability21's Journal, 08 Jul 24
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Weigh In record (no journal entry) for 08 July 2024
65 kg
Lost so far:
0.8 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2024:
1533 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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ability21's Weight History
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