Weigh In record (no journal entry) for 08 July 2024
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 16.85g | Prot: 14.85g | Carbs: 41.10g.
Breakfast: Şekersiz Türk Kahvesi, Ceviz, Yayla Chia Tohumu, Sütaş Laktozsuz Süt, Eti Kuru Meyveli ve Fındıklı Müsli. more...
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Losing 0.6 kg a Week
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mrs.syhndmr's Weight History
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