Weigh In record (no journal entry) for 08 July 2024
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 20.23g | Prot: 50.91g | Carbs: 165.87g.
Breakfast: Jim Block Grillgemüse, Bulgur (Gekocht). Lunch: Gemüsekuchen. Dinner: Duplo Duplo. more...
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Losing 0.7 kg a Week
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