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I need to watch my intake of carbs....and increase my intake of protein. I do like that my RDI is listed. Got to get serious about watching everything.
View Diet Calendar, 07 September 2011:
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1386 kcal
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Fat: 62.41g | Prot: 35.62g | Carbs: 174.19g.
Breakfast: Apple, Sweet Cream Butter, bagel. Lunch: vegetable pizza. Dinner: Peaches (Solids and Liquids, Water Pack, Canned), spinach. Snacks/Other: Rich Vanilla Ice Creams. more...
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2277 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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vrbh0882's Weight History
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