Weigh In record (no journal entry) for 07 July 2024
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99.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 78.96g | Prot: 217.48g | Carbs: 233.79g.
Breakfast: Абрикосовые Джемы и Варенья, Сырники Сырники, Zbregov Молоко. Lunch: Помидоры, Кукуруза Вареная, Дорадо. Dinner: Кукуруза Вареная, Арбуз, Курица Гриль. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Gaining 6.3 kg a Week
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Byurchenko's Weight History
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