Weigh In record (no journal entry) for 08 July 2024
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69.2 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.61g | Prot: 21.36g | Carbs: 61.82g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Коломенское Хлеб Дарницкий, Суп Куриный с Вермишелью, Красный Октябрь Конфеты Ромашка. more...
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Gaining 1.4 kg a Week
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ms.sharm's Weight History
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