Weigh In record (no journal entry) for 08 July 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 13.05g | Prot: 14.93g | Carbs: 24.79g.
Breakfast: Maitokahvi, Mustikka, Tuorekurkku (Kuorineen), Valio Luostari, Salaatti, Oululainen Reissumies. more...
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Gaining 0.1 kg a Week
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