jusilda1's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
79.5 kg Lost so far: 3.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
759 kcal Fat: 44.45g | Prot: 35.35g | Carbs: 51.54g.   Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде, Santa Maria Цельнозерновая Тортилья, Сыр-Бор Сыр Российский, Жареное Яйцо. more...
2490 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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jusilda1's Weight History


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