Weigh In record (no journal entry) for 08 July 2024
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68 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 28.49g | Prot: 101.98g | Carbs: 96.37g.
Breakfast: Капучино, Яйцо, Овсяные Хлопья, банан Мини. Lunch: Огурец, Herbalife Formula 1. Dinner: Огурец, Куриное Филе. Snacks/Other: Капучино, Herbalife Formula 1, Салат с Зеленью и Овощным Ассорти. more...
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Losing 6.3 kg a Week
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Marbeloscoach's Weight History
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