ulianaktv's Journal, 08 Jul 24

ulianaktv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2024

108.3 kg Lost so far: 1.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:

1107 kcal

Fat: 54.34g | Prot: 97.58g | Carbs: 55.56g. Breakfast: Greenfield Чай с Ромашкой, Грейпфрут, Вареное Яйцо. Lunch: Абрикос, Фрумка Фруктовый Салатик. Dinner: Салат Айсберг, Свинина Запеченая. more...

4268 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ulianaktv's Weight History

View Complete History

ulianaktv's Journal, 08 Jul 24

Submit a Comment

ulianaktv's Weight History