Weigh In record (no journal entry) for 07 July 2024
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48.9 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 8.27g | Prot: 3.47g | Carbs: 29.75g.
Dinner: Brisk Zero Lemon Iced Tea, Chewing Gum (Sugarless) , Blueberries , Peaches , Kiwi Fruit, Avocados , Prickly Pears , Blackberries . more...
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Losing 1.0 kg a Week
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loseitforgewd's Weight History
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