Weigh In record (no journal entry) for 08 July 2024
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 26.68g | Prot: 59.83g | Carbs: 137.08g.
Breakfast: 김치, 오이 (껍질제거), 오뚜기 전복죽. Lunch: 고추무침, 오이무침, 깍두기, 오뎅볶음, 밥, 추어탕. Dinner: 서브웨이 이탈리안 비엠티. more...
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steady weight
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