Weigh In record (no journal entry) for 07 July 2024
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84.2 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 42.49g | Prot: 44.03g | Carbs: 55.64g.
Breakfast: Rebel Triple Chocolate Ice Cream. Lunch: Kroger Pork Shoulder Butt, All Stars Bakery Soft Drink Kvas, Smoked or Cured Pork Roast, Boiled Egg, Roasted Potato. Snacks/Other: Olipop Cherry Vanilla Sparkling Tonic. more...
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Losing 7.6 kg a Week
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sergeyd1812's Weight History
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