Weigh In record (no journal entry) for 07 July 2024
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124.7 kg
Lost so far: 6.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 69.19g | Prot: 133.26g | Carbs: 53.29g.
Breakfast: Tostitos Salsa Medium, Lite Life Naturally Bacon Style Turkey, Baby Spinach, Cherry Tomatoes, Zucchini , Onions , Asparagus , Egg White , Compliments Large Eggs. Lunch: Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Onions , Cherry Tomatoes, Cucumber (with Peel) , Lettuce, Sunrise Farms Chicken Breast Burgers. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Honeydew Melons , Le Choix du Président Yogourt Grec 0%. more...
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Losing 2.9 kg a Week
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gemstorm2002's Weight History
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