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Sunday
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 113.17g | Prot: 85.84g | Carbs: 264.33g.
Breakfast: Strawberries , Egg, Panera Bread Creamy Tomato Soup. Lunch: Fruit Salad, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Dinner: Fit & Active Yolk Free Noodle Style Pasta, Fusia Pork Pot Stickers, Fruit Salad, Wellsley Farms Swiss Granola, Dannon Oikos Traditional Greek Yogurt - Strawberry. Snacks/Other: New York Hand Tied Garlic Knots, Tillamook Vanilla Ice Cream, Dry Roasted Cashew Nuts (Without Salt Added) , Lay's Kettle Cooked Mesquite BBQ Chips. more...
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Losing 3.2 kg a Week
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