Bionici's Journal, 07 Jul 24

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Weigh In record (no journal entry) for 07 July 2024

93.1 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:

359 kcal

Fat: 7.64g | Prot: 10.92g | Carbs: 62.22g. Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...

2284 kcal

Exercise: Resting - 17 hours and 37 minutes, Sleeping - 6 hours and 23 minutes. more...

Losing 1.9 kg a Week

7 Supporters Support

Comments

Great!

08 Jul 24 by member: -MorticiaAddams


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Bionici's Weight History

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Bionici's Journal, 07 Jul 24

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Bionici's Weight History