Weigh In record (no journal entry) for 07 July 2024
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 65.57g | Prot: 77.83g | Carbs: 188.52g.
Lunch: Lit Energy Blueberry, Strawberries, Элика Блинчики с Курицей , Cheese, Arugula (Rocket) , Fried Egg, Myprotein Organic Agave Syrup, Goats Cheese (Soft) , Butter , Flour Tortilla, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Cooked Rice, Fried Shrimp, Grilled Chicken, Lamb. Snacks/Other: Milk Crackers, Santo Stefano Aperini Spritz, Banana. more...
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Losing 0.0 kg a Week
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