Weigh In record (no journal entry) for 07 July 2024
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 71.57g | Prot: 60.80g | Carbs: 174.69g.
Breakfast: Milch 1,5%, Kaffee, Tomaten, Ja! Mozzarella, Cucina Balsamico Creme, Harry Vollkorn Urtyp (62g). Lunch: Aldi Haferflocken, Pekannüsse, Alesto Paranüsse, Heidelbeeren, Erdbeeren, Ja! Vollmilch Joghurt Mild Stichfest 3,5% Fett. Dinner: Zentis Nusspli , Erdnussbutter, Harry Vollkorn Urtyp (62g). Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...
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Gaining 1.4 kg a Week
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kleene2309's Weight History
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